..... before I tell you about Berry Burst
let me first say that I try to do my best.
1. I walk 4.25 miles 5 days a week.
It takes me an hour.
2. I feel GREAT after a walk. I think its a combination of the
endorphin rush and listening to music while I walk.
Note to self: I probably should stop singing while I walk .....
a. I can't carry a tune
b. I swallowed a bug this week.
Yay! Protein!!!
3. With that said.....no matter how much walking I do....
no matter how much hula hooping I do.....
why is my waist still expanding?
They say that the average woman's waist is 34.4 inches.....
7 inches larger than 50 years ago!
I used to have a svelte 28 inch waist.
What the heck happened????
One day.....I looked at myself......saw my waist line and said
"How did my mother get here?"
Right now I am above average with my waist measurement.
Do I get a prize for that?
4. I really try to eat reasonably healthy.
I've eaten my share of salads .....
veggies .....
They say you are what you eat.
The thing is, I really don't overeat AND I really watch my portions.
But I.CAN.NOT.LOSE.WEIGHT.
I'm stuck at @*# lbs.
Sometimes it's just downright depressing!!!
5. So ..... instead of punishing myself
day after day after day after day
I rarely occasionally generously treat myself to .....
..........
drum roll please ..... ♫
♪ ......a Berry Burst Oreo!!!!!!!!!!
Oh yeah!!!!
You know you want one.
I think they're a summer special .....
.... they are delicious
and so well worth the guilt.
Heck, they are so decadent that they deserve
to be served up with one of those luxury napkins.
'nuff said.....
grab a cookie!!!
♥
Played along with Nancy at "A Rural Journal"