Twenty years ago I decided to do something
that would change my life.
Something that I was afraid to do.
Something that I knew I had to do.
Something that I should have done sooner.
Twenty years ago
One year after quitting my risk of coronary heart disease
was 1/2 that of a smoker's.
10+ years after quitting my risk of lung cancer death
was 1/2 that of a smoker's
15+ years after quitting my risk of stroke and coronary heart disease
is that of a non smoker!!!!
I am patting myself on the back!!!
I am taking deep breaths
and not coughing!!!
I taste things differently.
I smell things differently.
I have more $$$ in my pockets.
Now, excuse me while I kiss the sky!!!!